I haven't gotten sick very often lately. I chalk that up to the yoga I do regularly. But last night my stomach just went crazy, and I am not sure how I am going to get out of the house to the market to buy Lomotil so I can go to work this afternoon. Yoga class, the only one I will have managed to get to this week because of doctor's appointments I have to take my mom to, seems out of the question. Even if I get there without having to go to the bathroom urgently, I don't see how a vigorous 1 1/2 hour yoga class could be good for me in this condition, so I will do restorative yoga at home.
Yesterday, I was supposed to have gone to Costa Mesa for yoga class in the morning, but I got mixed up and went to Costa Mesa, where there was no yoga class I wanted to go to. So I went home and did yoga there. Even yesterday my stomach was messed up. I think eating rich food late in the evening is not good for my IBS. I have no temperature, and definitely have to work this afternoon. Yuck.